LIVE & On-Demand Fitness Classes

from Home

TRAIN WITH NARDIA -access to monthly LIVE+ on-demand workouts — all for a monthly price that’s less than one personal training session or in-person group class! Join our expanding library of  100s of fun and effective workouts —plus nutritional guides. lifestyle tips, cooking, and more. Just $0.67 per day.

 

The first program in #GetUpNation Virtual Gym will be 100 Days to Beach Body Challenge 2.0

Fun and New Workouts

Variety workout styles that will keep you engaged and committed to reaching your goals.

Community

Stay motivated with your new accountability partners from all over the world.

HD Video Coaching

Access your content anytime in any place you have internet access.

SLIM DOWN, TONE UP, SNAPBACK!

If you just wanted online workouts, you could easily get them anywhere. You could get them for FREE, even on my YouTube channel. However, you want more than just workouts. It would be best if you had structure, accountability, and motivation. Then you are in the right place.

 

When you join #GetUpNationSquad, you'll get the motivation and accountability need to reach your fitness goals. Here at #GetUpNationSquad, your online fitness services feel personal and meaningful.

Convenient on-demand workouts, health & fitness challenges, meal guide, coaching, and online community...right from the comfort of our own home.

Lose weight, shed fat, and build muscle. Workouts are great to build a foundation or restart your fitness journey.

  • safe + effective, progressive workouts

  • minimal equipment for home or gym use

  • designed to gently guide you back into fitness

  • information + tips on navigating life as a mom to a newborn

Equipment Needed: set of dumbbells, resistance band (long loop and #getpeachy bands, exercise ball, foam roller, step/chair/bench

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All workouts are embedded into the BODYLAB App

where you can track your progress, watch videos, and

complete each workout session.

ACCESS ON MOBILE APP

EASY TO FOLLOW

Step by step guide through the app.

GET WITH
THE VIRTUAL GYM

24/7 UNLIMITED ACCESS

LIVE! EXCLUSIVE COACHING FROM NARDIA C.

HIIT, STRENGTH & MOBILITY WORKOUTS

APP ACCESS TO TRACK PROGRESS

NARDIA'S SUCCESS TOOLS NUTRITIONAL GUIDE*

ONLINE INSPIRATION & COMMUNITY

AVAILABLE FROM HOME

 

CLIENT TESTIMONIALS

Nardia is amazing and her workout is very Effective! She makes the Workout convenient because you can do it at home or at the gym and that’s what I love about her program! She also does workouts that I’ve never done before which really teaches me how to workout in a different way but Also train my body differently and get better results

Desia Capers

JOIN ME TODAY!

Join for $0.83 per day

Cancel anytime.

24.95 due today

Livestream classes

Video on demand -unlimited playback
Stream anytime

Join for $21.65 a month

Cancel anytime.

Pay $64.95 due today

Livestream classes

Video on demand -unlimited playback

Stream anytime

 
Online Yoga

JOIN #GetupNationSquad

& share your progress

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