LIVE & On-Demand Fitness Classes —
TRAIN WITH NARDIA -access to 3-4x a week LIVE classes+ on-demand of 100s of workouts — all for a monthly price that’s less than one personal training session or in-person group class! Join our ever-expanding library of 100s of fun and effective workouts —plus nutritional guides, group coaching calls, fitness tracker, lifestyle tips, cooking, and more. Just $0.67 per day.
Fitness challenges are also hosted in #GetUpNation Virtual Gym. Our current challenge is our 100 Days to Beach Body Challenge 2.0
Fun and New Workouts
Variety workout styles that will keep you engaged and committed to reaching your goals.
Stay motivated with your new accountability partners from all over the world.
HD Video Coaching
Access your content anytime in any place you have internet access.
SLIM DOWN, TONE UP, SNAPBACK!
If you just wanted online workouts, you could easily get them anywhere. You could get them for FREE, even on my YouTube channel. However, you want more than just workouts. It would be best if you had structure, accountability, and motivation. Then you are in the right place.
When you join #GetUpNationSquad, you'll get the motivation and accountability need to reach your fitness goals. Here at #GetUpNationSquad, your online fitness services are personal and meaningful.
Access our ever-expanding on-demand workouts, health & fitness challenges, nutritional guide, coaching calls, and online community...right from the comfort of your own home.
Lose weight, shed fat, and build muscle. Workouts are great to build a foundation or restart your fitness journey.
safe + effective, progressive workouts
minimal equipment for home or gym use
designed to gently guide you back into fitness
information + tips on navigating life as a mom to a newborn
Equipment Needed: set of dumbbells, resistance band (long loop and #getpeachy bands, exercise ball, step/chair/bench, and a jump rope.
All workouts are embedded into the BODYLAB App
where you can track your progress, watch videos, and
complete each workout session.
ACCESS ON MOBILE APP
EASY TO FOLLOW
Step by step guide through the app.
GET UP! WITH US JOIN #GETUPNATIONSQUAD
24/7 UNLIMITED ACCESS
LIVE! COACHING FROM NARDIA C.
HIIT, STRENGTH & MOBILITY WORKOUTS
APP ACCESS TO TRACK PROGRESS
NARDIA'S SUCCESS TOOLS NUTRITIONAL GUIDE*
ONLINE INSPIRATION & COMMUNITY
AVAILABLE FROM HOME
JOIN ME TODAY!
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